Welcome!

This is a space for sacred remembrance - of your wholeness, your truth, your body, and your heart.

My path weaves together over two decades of experience in yoga and embodiment, years of holding space for women, and my current training as a therapist. But deeper than any title or method, what I offer is a return - to the body, the breath, the earth, and the sacred self.

I walk the path of the sacred feminine, blending ancient devotional practices with trauma-informed somatic wisdom. I hold space for the sacred mess of being human - for grief and joy, shadow and light, contraction and becoming.

Everything I offer is rooted in the truth that healing doesn’t come from fixing, but from remembering. And that remembering begins in the body.

Here, movement is medicine. Stillness is a portal. Whether through one-to-one support, courses, group circles, or devotional writing, my work is about guiding modern women back to a soul-led path - rooted in nervous system wisdom, womb knowing, and the deeper rhythms beneath the surface of life.

This is for you if you’re craving truth, depth, and a slower, more meaningful way. You’re in good hands here - not because I have all the answers,
but because I trust that you already know how to walk yourself home.

  • Yoga & Tantra

    Expand your exploration of Embodied Flow, Tantra, Women’s Yoga, and Yin and Restorative Yoga with our wonderful community. Weekly and monthly in-person classes and workshops are in West Somerset.

  • The Sacred Spiral Course

    The Sacred Spiral is a 6-week, in-person journey for soulful women who are ready to honour their truth, reconnect with their inner world, and walk the path of feminine healing in community.

    Through ritual, embodiment, truth-telling, and deep listening, we’ll explore the sacred mess of being a woman in transition. Whether you are in a time of change, unraveling, grief, or awakening - this space is for you.

  • Substack

    My blog, The Spiral, on Substack is where you’ll find my devotional writings on the feminine path - grief, beauty, womb wisdom, and raw truth. It is for soulful women who crave depth, truth and sacred connection.

  • Events

    Join us for a special event where we honour the magic of the equinoxes and solstices. Our forthcoming events are: Summer Day Retreat Sunday 13th July 2025