Practice at Home - 6 Class Video Package

Includes:

1 x Solar Yoga Flow (35 mins)

1 x Lunar Yoga Flow (38 mins)

1 x Yin Yoga (35 mins)

1 x Strength Building Yoga (25 mins)

1 x Nadi Shodhana Pranayama (11 mins)

1 x Golden Channel/Breath Pause Meditation (11 mins)

Please note that you will receive a link to a PDF document which contains the links for each video.